The Yo-yo test has become one of the most important aspect for the players to play for team India. India skipper Virat Kohli while interacting with PM Modi explained how this test works.
Modi was interacting with fitness experts and influencers from across the country to mark the one-year anniversary of the ‘Fit India Movement.’
“I heard these days there is a yo yo test for the team, what is this test,” asked Modi.
Kohli, smiling, replied, “This Test was very important from a fitness point of view. If we talk about global fitness level, our fitness level is still low compared to other teams and we want to take it up, which is a basic requirement.”